11 Warning Signs You May be Addicted to Substances By Bunny Young, MA, QMPH What is Addiction? The word addiction is used in several ways. One definition describes physical addiction. The biological state in which the body adapts to a drug so that it no longer has the same effect (tolerance). Another instance of physical […]
I like weird people. The black sheep, the odd ducks, the rejects, the eccentrics, the loners, the lost and forgotten. More often than not, these people have the most beautiful souls. -tinybuddha.com
I no longer look for the good in people, I search for the real…because while good is often dressed in fake clothing, real is naked and proud no matter the scars. -Chishala Lishomwa
Humble enough to know I’ve got a ton of flaws. But wise enough to know that my heart is pure and my soul is as dope as they come.
Be the same person privately, publically, and personally.
You are under no obligation to be the same person you were a year ago, month, or even 15 minutes ago. You have the right to grow. This is your journey, and your life.
3 Reasons Why We Love Captain Michael Zohab Today, I am dedicating a blog to Captain Michael Zohab. Several weeks have passed since Captain Michael Zohab of the Richmond Police showed up at the LCC office but I am still reminded of how much impact a collective group of people can have on […]
3 Ways to Defeat Anxiety By, Bunny Young, MA, QMPH Anxiety can be disabling to individuals who do not have the coping skills set into place. It manifests into not only an emotional reaction, but also a physical reaction in the body, all from something as simple as a thought sometimes. Your options are to […]
3 am is the hour of writers, painters, poets, over thinkers, silent seekers, and creative people. We know who you are, we can see your light on. Keep on keeping on.
Anger Management Spotlight: S.T.O.P. Method Checklist By Bunny Young, MA, QMHP The anger and frustration you feel in your relationships is a sign that something MUST change. If not, the consequences can range from: loss of friends, family and maybe even your freedom. Many times, you do not know how bad the consequences of your […]