Life Cycles Counseling with Dr. Adina Silvestri

All posts by Adina Silvestri


11-9-16 Quote of the day

I admire people who choose to shine even after all the storms they have been through.  

October Resource Roundup

October Resource Roundup

October was a busy month here at Life Cycles Counseling! We hosted our stress-busting Open House, interviewed Anne Moss for a recent blog and shared a lot of excellent resources along the way. Here’s this month’s resource roundup, in case you missed anything. Happy Halloween! Addiction & Substance Abuse Addiction Rehab Clinic Opens in Algeria […]

www.adinasilvestri.comBroken Reward Systems Blog

Broken Reward Systems: Warning Signs That Your Child May Be at Risk for Addiction

Life Cycles Counseling (LCC) is dedicated to raising awareness of substance abuse disorders by eliminating shame and creating a counter culture in which sharing one’s struggles is not only acceptable but encouraged. One individual who embodies much of what we preach is Anne Moss. Her following, or “village” as she calls them, is an impressive […]

You Took an Anger Management Class - What Now?

You Took an Anger Management Class – What Now?

Your Story We all have a story. Some of us have stories in which anger is a prevalent theme in our lives. In our anger management group, you told your story, received great feedback from the group, learned new skills and are now ready to use those skills in the real world. But what if […]


The Fuse: Parenting Difficult Children

  How many of you have experienced that moment where your child is simply trying to get attention from you or exercise their assertiveness but through a combination of unfortunate events you are at the end of your rope and you “snap” or “blow a fuse”? That wave of guilt washes over you after it […]

It’s Almost Here! Fall Stress-Busting Party

Join us on Thursday, October 20th from 6:00pm-7:30pm at our office in the West End of Richmond, Virginia for our Fall Stress-Busting Party! With the holidays right around the corner, and school in full swing, it is no secret that our stress levels will increase twofold. Try one of our three stress-busting sessions at our […]

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