Life Cycles Counseling with Dr. Adina Silvestri

Category Archives: Blogs

Support Groups in the Community. Do they Really Help?

By Mayah Taylor, M.A. The Relationship Between Community Support Groups and Anger How do support groups or more specifically community support help people with anger management? Who needs it? Why? What does it do for you? These are the questions we tend to ask ourselves when we hear the word “support.” Most if not all […]

adinasilvestri.com quote of the day Uncertainty

9-11-17 Quote of the day: Uncertainty.

Embrace uncertainty. Some of the most beautiful chapters in our lives won’t have a title until much later. -Bob Goff

adinasilvestri.com freshman binge drinking

The Freshman Binge Drinking Culture and How to Manage It

Freshman binge drinking has been a long-time college culture notion. Entering college life can be a high time for teens. Stepping up to a new stage in life can be both exciting and nerve-racking for these teens. There are many  factors that affect why students start to drink and some of these may be quite […]

adinasilvestri.com eating disorders freshman 15

Can Eating Disorders be Caused by Fear of the Freshman 15?

By now, you’ve heard the warnings about “freshman 15.” But is it just a myth?  Many students are likely to gain weight-but it may not be the full freshman 15 and it may not happen during freshman year. Good news, right? College offers temptations and requires many adjustments for the incoming Freshman. There are many […]

adinasilvestri.com quote of the day tired no more

8-30-17 Quote of the day: Tired no more.

There are two types of “tired,” I suppose. One is a dire need of sleep, the other is a dire need of peace.