Life Cycles Counseling with Dr. Adina Silvestri

Category Archives: Classes

Support Groups in the Community. Do they Really Help?

By Mayah Taylor, M.A. The Relationship Between Community Support Groups and Anger How do support groups or more specifically community support help people with anger management? Who needs it? Why? What does it do for you? These are the questions we tend to ask ourselves when we hear the word “support.” Most if not all […]

adinasilvestri.com eating disorders freshman 15

Can Eating Disorders be Caused by Fear of the Freshman 15?

By now, you’ve heard the warnings about “freshman 15.” But is it just a myth?  Many students are likely to gain weight-but it may not be the full freshman 15 and it may not happen during freshman year. Good news, right? College offers temptations and requires many adjustments for the incoming Freshman. There are many […]

Recovery Meetup

Join our Meetup Try us out! First class is FREE. My specialization is in helping individuals with substance abuse issues get the treatment they need. The focus of treatment is on the strengths perspective.  The group will meet once weekly for a total of 16 weeks starting on January 14th, 2015 @ 6:00 p.m. Your first class […]

Anger Management

Anger Management Do you have difficulty communicating with your partner? You are not alone.  Anger is a signal worth listening to! By taking this class, you will learn skills such as the Iceberg Effect and how to properly assess situations so that your “angries” do not get the best of you. To RSVP for this […]