Life Cycles Counseling with Dr. Adina Silvestri

Tag Archives: 804

New Year's Resolution

Life Hacks: What’s Your New Year’s Resolution?

-Mayah Taylor, MA New Year’s Resolution As we begin the start of a new year, there’s a common question we ask ourselves or are asked by others. “What’s your  New Year’s resolution?” Another year brings a fresh, inspiring start to trying new things, exploring new places, and becoming a better you. A common thing we […]

adinasilvestri.com quote of the day your year

1-8-18 Quote of the day: Your year!

If you want this to be your year: Don’t sit on the couch and wait for it. Go out. Make a change. Smile more. Be excited.  Do new things. Throw away clutter. Unfollow negative people on social media.  Go to bed early. Wake up early.  Don’t gossip. Show more gratitude.  Do things that challenge you.  […]

Best of 2017 Blogs

The Best of 2017 Blogs

Before the year comes to a close, I’d like to take a short look at the best of 2017 blogs. As we go through the year’s best posts, we realize that what most people need are a strong foundation for recovery and a solid support system. Support can come from  your family, your friends, or […]