Life Cycles Counseling with Dr. Adina Silvestri

Tag Archives: 804 quote of the day your year

1-8-18 Quote of the day: Your year!

If you want this to be your year: Don’t sit on the couch and wait for it. Go out. Make a change. Smile more. Be excited.  Do new things. Throw away clutter. Unfollow negative people on social media.  Go to bed early. Wake up early.  Don’t gossip. Show more gratitude.  Do things that challenge you.  […]

Best of 2017 Blogs

The Best of 2017 Blogs

Before the year comes to a close, I’d like to take a short look at the best of 2017 blogs. As we go through the year’s best posts, we realize that what most people need are a strong foundation for recovery and a solid support system. Support can come from  your family, your friends, or […] quote of the day You don't know

12-6-17 Quote of the day: You don’t know.

Please don’t judge people. You don’t know what it took someone to get out of bed, look and feel as presentable as possible and face the day. You never truly know the daily struggle of others.

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