Life Cycles Counseling with Dr. Adina Silvestri

Tag Archives: adina silvestri. life cycles counseling

www.adinasilvestri.com quote of the day: me too

2-21-18 Quote of the day: me too.

“Some of the most comforting words in the universe are “me too.” That moment when you find out that your struggle is also someone else’s struggle that you’re not alone, and that others have been down the same road.” -author unknown

www.adinasilvestri.com quote of the day courage

2-19-18 Quote of the day: Courage.

“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.” -Brene’ Brown

www.adinasilvestri.com quote of the day One day...

1-12-18 Quote of the day: One Day…

One day it just clicks. You realize what’s important and what isn’t. You learn to care less about what other people think of you and more about what you think of yourself. You realize how far you’ve come and you remember when you thought things were such a mess that you would never recover. And […]

Self-Love, Self-Acceptance, and Why People Pleasing is Dangerous

Self-Love, Self-Acceptance, and Why People Pleasing is Dangerous

  -Mayah Taylor, MA Self-Love, Self-Acceptance, and Why People Pleasing is Dangerous Are you struggling with achieving your happiness? Do you struggle with how you view yourself and feeling accepted? Do you always find yourself trying to please everyone and neglecting yourself? Want to change it? We can help! Today’s blog is focuses on self-acceptance, […]

adinasilvestri.com quote of the day courage

2-7-18 Quote of the day: Courage.

You need to understand that life isn’t what you’re given; it’s what you create, what you overcome, and what you achieve that makes it beautiful.

Three Blunders That Stop You From Having Meaningful Relationships

    -Mayah Taylor, MA In last week’s blog we shared tips on creating your own happiness. A common theme we hear from our clients is that their happiness comes from the relationships and people around them. It’s true that meaningful relationships can be a key source of happiness and lead to a much more […]

Life Hacks for Better Communication

-Mayah Taylor, MA From an early age, we begin learning and practicing the language of communication. Communication is how we share our wants and needs with others. It’s how we form relationships with people. It can be verbal or nonverbal. Above all else, it is an important factor in our everyday lives. In our practice […]

August 15, 2016 Quote of the Day

8-15 Quote of the Day: What do you tell yourself?

We believe what we tell ourselves. Tell yourself: Everything will work out. Things will get better. You are important. You are worthy of great things. You are loveable. The time is now.  This too, shall pass.  You can be who you really are.The best is yet to come. You are strong. You can do this.


Enjoy our site? Please spread the word :)