Life Cycles Counseling with Dr. Adina Silvestri

Tag Archives: Adina Silvestri

Ways to Build your Child’s Self – Esteem

by Adina Silvestri Whether young or old, self-esteem is something we all would like a bit more of. I have listened as parents ask the question:  “What can I do to help.” The answer is simple. Let’s start a dialogue on this most important subject.   Self esteem means to have respect for yourself and […]

Binge Eating

by Adina Silvestri as seen in “American Counseling Association”   Binge Eating: Easy to Swallow, Hard to Digest When I first heard of cheat meals, I was concerned because it was coming out of the mouth of a 20-something, thin-framed client at the prime of her life. Then the dreaded body competition stories began, and […]