Life Cycles Counseling with Dr. Adina Silvestri

Tag Archives: Adina Silvestri

July 2016 Resource Roundup Life Cycles Counseling

July 2016 Resource Roundup

Those of you who follow us on Facebook know we are passionate about sharing stories, resources and information with our clients and followers. We are constantly sharing resources that we find useful, informative and educational in the realm of mental health, substance abuse, eating disorders and current events. Each month we will round up the […]

Dog Days of Summer – the Highlights

What does a praying dog, a wonder dog, and a lap dog have in common? They were all the stars of last week’s event, Dog Days of Summer! As handler Jo of Caring Canines points out in the video below, everyone had a smile on their face, they were more relaxed, and engaged while watching […]

Life is Better With Grey

Life is Better With Grey Goose

As a Freshman in college, the responsibility and burden of taking eight to eleven daily medications for my condition was, quite frankly, too much. Remembering when to take the medication, how much to take and what to do when I forgot a dose, was worse than any final I had to take in school. One […]

July 25, 2016: Quote of the Day

7-25-16 Quote of the Day: Embrace Your Weirdness!

“When you connect with people who are good for you, you feel it. This is a big deal. Don’t forget to acknowledge how great it is to be around someone who lights you up. Tell them, even if you feel a little weird. Your people love your weirdness.” -Author Unknown

Dog Days of Summer at Life Cycles Counseling

Meet the Dogs of Dog Days of Summer

Next week we will be hosting our Dog Days of Summer event for all of our current clients here at Life Cycles Counseling. Join new resident, Bunny and I on the 22nd at 3pm for a dazzling display of what some of the best RVA therapy dogs can offer.  Our hope for this event is […]

July 11, 2016 Quote of the Day

7/11/16 Quote of the Day: Who do you admire?

“When I was young, I used to admire intelligent people; as I grow older, I admire kind people.”

You’re Invited to Life Cycles Counseling’s Open House

You’re Invited! Join us Thursday evening, August 11th from 6-7:30pm for an Open House reception at our offices in the West End of Richmond.  Learn more about our counseling services. Meet our new intern, Bunny Young, and her canine therapy companion. See our relaxing and welcoming space and even make an appointment. Bring a friend […]

Dog Days of Summer at Life Cycles Counseling

Dog Days of Summer

Join us for our Dog Days of Summer client event here at our office in the West End. Our new intern, Bunny Young, and her canine therapist, Goose, are ready to meet our clients and help explain the benefits of canine therapy. Please RSVP today if you’d like to come out and join in the […]

7-1 art post: tissue paper and therapy

7-1 Art Post: Tissue Paper and Therapy

Using art as a creative process is therapeutic. The brain is relaxed and as a result, anxiety is reduced. You have a sense of calm that envelopes your body and you will get lost in the process. One of the therapeutic processes I use is the tissue paper collage. You rip up tissue paper (as […]

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