Life Cycles Counseling with Dr. Adina Silvestri

Tag Archives: eating disorders

adinasilvestri.com quote of the day to the outsiders

10-15-17 Quote of the day: to the outsiders.

I like messy people.  People who don’t fit in a box or stay between the lines. But who’s integrity is greater than any rule book and who’s loyalty is stronger than blood.

www.adinasilvestri.com quote of the day your people your soul

10-11-17 Quote of the day: Your People, Your Soul.

Your soul is attracted to people the same way flowers are attracted to the sun. Surround yourself only with those who want to see you grow. -pavava

www.adinasilvestri.com quote of the day find your people

10-9-17 Quote of the day: Find your people.

Be around the light bringers, the magic makers, the world shifters, the game shakers. They challenge you, break you open, uplift + expand you. They don’t let you play small with your life. These heartbeats are your people. These people are YOUR tribe.

adinasilvestri.com quote of the day brave

10-2-17 Quote of the Day: Brave.

There are four things in this life that will change you.  Love, music, art, and loss. The first three will keep you wild and full of passion. May you allow the last one to make you brave. -Erin van Vuren, Wordables

adinasilvestri.com quote of the day Uncertainty

9-11-17 Quote of the day: Uncertainty.

Embrace uncertainty. Some of the most beautiful chapters in our lives won’t have a title until much later. -Bob Goff

adinasilvestri.com freshman binge drinking

The Freshman Binge Drinking Culture and How to Manage It

Freshman binge drinking has been a long-time college culture notion. Entering college life can be a high time for teens. Stepping up to a new stage in life can be both exciting and nerve-racking for these teens. There are many  factors that affect why students start to drink and some of these may be quite […]

adinasilvestri.com eating disorders freshman 15

Can Eating Disorders be Caused by Fear of the Freshman 15?

By now, you’ve heard the warnings about “freshman 15.” But is it just a myth?  Many students are likely to gain weight-but it may not be the full freshman 15 and it may not happen during freshman year. Good news, right? College offers temptations and requires many adjustments for the incoming Freshman. There are many […]