Life Cycles Counseling with Dr. Adina Silvestri

Tag Archives: how to be happy

adinasilvestri.com quote of the day 5 things to quit right now.

8-14-17 Quote of the day: Quit it.

5 Things To Quit Right Now. 1.Trying to please everyone. 2.Fearing change. 3.Living in the past. 4.Putting yourself down. 5.Overthinking -QUOTLING.COM

adinasilvestri. com quote of the day counseling, how to be happy

8-9-17: 9 Things to Give Up if You Want to be Happy

┬áComplaining Limiting beliefs Blaming others Negative self-talk Dwelling on the past Resistance to change The need to impress others The need to always be right The need for other’s approval

April 4, 2016 Quote of the Day

4/4 Quote of the Day: The Key to Life

“When I was 5 years old, my mother always hold me that happiness was the key to life. When I went to school they asked me what I wanted to be when I grew up. I wrote down “happy.” They told me I didn’t understand the assignment, and I told them they didn’t understand life.” […]