Life Cycles Counseling with Dr. Adina Silvestri

Tag Archives: life coaching

adinasilvestri.com quote of the day courage

2-7-18 Quote of the day: Courage.

You need to understand that life isn’t what you’re given; it’s what you create, what you overcome, and what you achieve that makes it beautiful.

adinasilvestri.com quote of the day let it grow

11-22-17 Quote of the day: Let it grow!

So, what if, instead of thinking about solving your whole life, you just think about adding additional good things. One at a time. Just let your pile of good things grow.

www.adinasilvestri.com whole-hearted living & inspiration brene brown

Whole-hearted Living & Inspiration from Brene Brown

Whole-hearted Living & Inspiration from Brene Brown I typically do not subscribe to celebrity fandom, but viral TED talk speaker Brene Brown is one exception to the rule. I know her Texan girl-next-door persona and sarcastic attitude won the hearts of many, but that was not why I hurriedly pushed through security at the Omni […]

new years resolution blog graphic

New Years Resolution: To Be You

By, Bunny Young, MA, QMHP Each and every year gyms, nutritionists, self-help authors, and thousands of other self-improvement industries make billions on individuals setting New Year’s resolutions. You know the drill: you’re hyped in January then just two weeks later, your best intentions fall away.  Resolutions and change are hard, especially if you are the […]

August 1, 2016 Quote of the Day

8-1 Quote of the Day: Preparation

Every single thing that has ever happened in your life is preparing you for a moment that is yet to come.  – Author Unknown

June 20, 2016 Quote of the Day

6-20-16 Quote of the Day: We are all random here

“At age 20, we worry about what others think of us. At 40, we don’t care what they think of us. At 60, we discover they haven’t been thinking of us at all.” -Ann Landers

June 13, 2016 Quote of the Day

6-13 Quote of the Day: Write Your Own Story

“If you ever find yourself in the wrong story, leave.”

April 4, 2016 Quote of the Day

4/4 Quote of the Day: The Key to Life

“When I was 5 years old, my mother always hold me that happiness was the key to life. When I went to school they asked me what I wanted to be when I grew up. I wrote down “happy.” They told me I didn’t understand the assignment, and I told them they didn’t understand life.” […]


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