Life Cycles Counseling with Dr. Adina Silvestri

Tag Archives: life counseling

Feelings; emotions

Feelings Are Not the Boss of Me

-Mayah Taylor, MA Have you ever been in a situation or maybe in a conversation where you overreacted? Have you ever reacted in the heat of the moment where you said something you later regretted? Ever responded to a text or email spilling your emotions in the present moment without thinking on the subject, and […]

adinasilvestri.com quote of the day courage

2-7-18 Quote of the day: Courage.

You need to understand that life isn’t what you’re given; it’s what you create, what you overcome, and what you achieve that makes it beautiful.

March 14, 2016 Quote of the Day

3/7 Quote of the Day: Face Your Own Shadows

“Unless you learn to face your own shadows, you will continue to see them in others, because the world outside you is only a reflection of the world inside you.” – Author Unknown


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