Life Cycles Counseling with Dr. Adina Silvestri

Tag Archives: Life Cycles Counseling

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Life Hacks for Finding Happiness

-Mayah Taylor, MA Happiness. What does it look like? Everyone’s personal happiness will look different. What makes one person happy might not be true for someone else. How do you find it? Happiness takes work and is something that you can build for yourself. In this blog, Life Cycle Counseling shares with you helpful life […]

Life Hacks for Better Communication

-Mayah Taylor, MA From an early age, we begin learning and practicing the language of communication. Communication is how we share our wants and needs with others. It’s how we form relationships with people. It can be verbal or nonverbal. Above all else, it is an important factor in our everyday lives. In our practice […]

Life Hacks for the Newly Sober

-Mayah Taylor, MA New Year. New Challenges. For those who are in recovery from addiction, the thought of new challenges to overcome may seem daunting. You may be wondering, “How am I ever going to stay sober?” We’re here to help! The journey of sobriety is not one you have to make alone. So to […]

adinasilvestri.com quote of the day your year

1-8-18 Quote of the day: Your year!

If you want this to be your year: Don’t sit on the couch and wait for it. Go out. Make a change. Smile more. Be excited.  Do new things. Throw away clutter. Unfollow negative people on social media.  Go to bed early. Wake up early.  Don’t gossip. Show more gratitude.  Do things that challenge you.  […]

Handling Your Child's Drug Addiction Problem

Handling Your Child’s Drug Addiction Problem

I Believe My Child Has an Alcohol or Drug Addiction Problem, Now What? -Mayah Taylor, MA Addiction can be a terrible disease and such a hard one to break away from. It can be even more challenging when it hits home. For parents, discovering or just simply suspecting that your child may be addicted to […]

Keeping a Sober Holiday Family Celebration

Keeping a Sober Holiday Family Celebration

-Mayah Taylor, MA We all know the holidays can be a festive time of the year. A time for giving, a time for creating memories, and a time to be with family. But sometimes being with family can also present its own set of challenges especially when you are in recovery from substance abuse. You […]


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