Life Cycles Counseling with Dr. Adina Silvestri

Tag Archives: monday motivation

adinasilvestri.com quote of the day Uncertainty

9-11-17 Quote of the day: Uncertainty.

Embrace uncertainty. Some of the most beautiful chapters in our lives won’t have a title until much later. -Bob Goff

anger-management-with-therapy

Anger Management With Group Therapy Will Help Lessen Your Anxiety: 3 Reasons Why

By, Mayah Taylor, M.A. In both anger management and group therapy: what do people say? The thought of group therapy can often fill people with anxiety. Why? For one thing, you are in a room with strangers encouraging you to share your anger, your feelings, and things that may be personal to you. Scary, right? […]

www.adinasilvestri.com quote of the day be proud

4-10-17 Quote of the day: Be Proud.

You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that wisened you, at the suffering that strengthened you. Despite everything, you still grow. Be proud of this.

www.adinasilvestri.com quote of the day be brave

3-19-17 Quote of the day: Be Brave

Don’t let yourself be controlled by three things: people, money, or past experiences.

www.adinasilvestri.com_quoteoftheday

2-8-17 Quote of the day: Whisper Loudly

It’s not what you say to everyone else that determines your life; it’s what you whisper to yourself that has the greatest power.