Life Cycles Counseling with Dr. Adina Silvestri

Tag Archives: new years

New Year's Resolution

Life Hacks: What’s Your New Year’s Resolution?

-Mayah Taylor, MA New Year’s Resolution As we begin the start of a new year, there’s a common question we ask ourselves or are asked by others. “What’s your  New Year’s resolution?” Another year brings a fresh, inspiring start to trying new things, exploring new places, and becoming a better you. A common thing we […]

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New Years Resolution: To Be You

By, Bunny Young, MA, QMHP Each and every year gyms, nutritionists, self-help authors, and thousands of other self-improvement industries make billions on individuals setting New Year’s resolutions. You know the drill: you’re hyped in January then just two weeks later, your best intentions fall away.  Resolutions and change are hard, especially if you are the […]


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