Life Cycles Counseling with Dr. Adina Silvestri

Tag Archives: online counseling

New Year's Resolution

Life Hacks: What’s Your New Year’s Resolution?

-Mayah Taylor, MA New Year’s Resolution As we begin the start of a new year, there’s a common question we ask ourselves or are asked by others. “What’s your  New Year’s resolution?” Another year brings a fresh, inspiring start to trying new things, exploring new places, and becoming a better you. A common thing we […]

Handling Your Child's Drug Addiction Problem

Handling Your Child’s Drug Addiction Problem

I Believe My Child Has an Alcohol or Drug Addiction Problem, Now What? -Mayah Taylor, MA Addiction can be a terrible disease and such a hard one to break away from. It can be even more challenging when it hits home. For parents, discovering or just simply suspecting that your child may be addicted to […]

Keeping a Sober Holiday Family Celebration

Keeping a Sober Holiday Family Celebration

-Mayah Taylor, MA We all know the holidays can be a festive time of the year. A time for giving, a time for creating memories, and a time to be with family. But sometimes being with family can also present its own set of challenges especially when you are in recovery from substance abuse. You […]

adinasilvestri.com quote of the day You don't know

12-6-17 Quote of the day: You don’t know.

Please don’t judge people. You don’t know what it took someone to get out of bed, look and feel as presentable as possible and face the day. You never truly know the daily struggle of others.

Two Simple Tips for Dismissing the Negative Self Talk

Two Simple Tips for Dismissing the Negative Self-Talk

-Mayah Taylor, MA  Many individuals, including myself, have experienced negative self talk. That voice inside your head that criticizes you, doubts you, and tells you that you are not good enough. It says negative hurtful things to you-things that you would never say to anyone else. I can’t believe I ate that whole pie; I […]

adinasilvestri.com quote of the day It's temporary

11-13-17 Quote of the day: It’s temporary.

Every situation in life is temporary. So, when life is good, make sure you enjoy and receive it fully. And when life is not so good, remember that it will not last forever and better days are on the way.

adinasilvestri.com the angry teen blog

Anger Management Spotlight: The Angry Teen

by Mayah Taylor, MA Parenting a teenager is no easy task. These formative years (the teenage years) are what many feel made you the independent, productive person you are today. And you want the same for your child, right?!  During this time, your child is challenged with finding their sense of self and developing their […]

www.adinasilvestri.com quote of the day your people your soul

10-11-17 Quote of the day: Your People, Your Soul.

Your soul is attracted to people the same way flowers are attracted to the sun. Surround yourself only with those who want to see you grow. -pavava