Life Cycles Counseling with Dr. Adina Silvestri

Tag Archives: quote of the day

adinasilvestri.com quote of the day Hope

4-11-18 Quote of the day: Hope

Hope begins in the dark, the stubborn hope that if you just show up and try to do the right thing, the dawn will  come. You wait and watch and work: you don’t give up. -Anne Lamott  

adinasilvestri.com quote of the day note to self

3-28-18 Quote of The Day: Note to self.

It is entirely possible to be a kind, loving person who refuses to tolerate bullshit. In fact, it’s not only possible, it’s absolutely necessary. -Nanea Hoffman

2-26-18 Quote of the day: Energy.

“To protect your energy…It’s okay to cancel a commitment. It’s okay to not answer a call. It’s okay to want to be alone. It’s okay to take a day off. It’s okay to do nothing. It’s okay to speak up. It’s okay to let go.” -author unknown.

www.adinasilvestri.com quote of the day courage

2-19-18 Quote of the day: Courage.

“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.” -Brene’ Brown


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