Life Cycles Counseling with Dr. Adina Silvestri

Tag Archives: recovery

adinasilvestri.com quote of the day Your Journey

6-5-17 Quote of the day: Your Journey.

You are under no obligation to be the same person you were a year ago, month, or even 15 minutes ago. You have the right to grow.  This is your journey, and your life.

www.adinasilvestri.com_December_Resource_Roundup

December Resource Round Up

The holidays are in full swing and we here at Life Cycles Counseling want you to know that it is okay to feel stressed, overwhelmed or just tired; we are here to help! We have included some recovery and grief and loss resources for your down time this holiday season. Enjoy! Holiday Grief and Support […]

november-resource-round-up

November Resource Round Up

As the holidays descend, there is happiness and celebration but for many of us there are stressors, anxiety, temptations and anger. This month’s resources were designed to help you get through the holiday season with more joy and peace. Happy Holidays from Life Cycles Counseling! Eating Disorders How Women Can Overcome People-Pleasing and Perfectionism http://blogs.psychcentral.com/imperfect/2016/11/overcoming-people-pleasing-perfectionism/ […]

October Resource Roundup

October Resource Roundup

October was a busy month here at Life Cycles Counseling! We hosted our stress-busting Open House, interviewed Anne Moss for a recent blog and shared a lot of excellent resources along the way. Here’s this month’s resource roundup, in case you missed anything. Happy Halloween! Addiction & Substance Abuse Addiction Rehab Clinic Opens in Algeria […]

Life Cycles Counseling September Resource Roundup

September 2016 Resource Roundup

September was full of great resources from the benefits of yoga on stress to how technology and mental health are at a critical crossroads. If you  missed anything we’ve shared over the month, we’ve rounded it up here for you in one convenient spot! Anxiety Management Mayo Clinic agrees – yoga is good for your […]

GIGABYTES & COUNSELING: using technology to improve treatment

Gigabytes and Counseling – Using Technology to Improve Treatment

The Family Education Program is a free program, which provides support to individuals and families struggling with substance abuse disorders. It is a fellowship of individuals who, through shared experience, are recovering from addiction. Each week they meet on Thursday nights to discuss a variety of topics, with a different speaker each week. Last week, […]

5 Ways to Stay Sober When Celebrating St. Patrick’s Day

St. Patrick’s day is a wonderful way to spring out of your winter hibernation, celebrate your Irish heritage and let your hair down. It is also a time when people feel the need to drink.  If you prefer to stay sober and pass on the green beer, you will find plenty of options to help […]