Anger Management Spotlight: S.T.O.P. Method Checklist By Bunny Young, MA, QMHP The anger and frustration you feel in your relationships is a sign that something MUST change. If not, the consequences can range from: loss of friends, family and maybe even your freedom. Many times, you do not know how bad the consequences of your […]
Please be as weird as me. Please be as weird as me. Please be as weird as me. -me every time I meet someone
“I prefer loneliness over fake company.” -via (Quotes ‘nd Notes)
That’s when I realized what a true friend was. Someone who would always love you-the imperfect you, the confused you, the wrong you-because that is what people are supposed to do.
Does your Anger get a bad rap? Are all emotions beneficial? Of all the emotions, anger seems to receive the worst rap, possibly because it is the most passionate of all the emotions. To that end, it is also the most dangerous as its purpose (and our ancestors can attest to this) was to destroy […]
Anger is an emotion that usually gets a bad rap. It is often the most misunderstood of all the emotions and one of the major complaints most couples have preventing them from communicating effectively. In a recent study, 50-60 percent of couples that present for marital counseling have had an episode of violence. On intake, […]