Life Cycles Counseling with Dr. Adina Silvestri

Tag Archives: Richmond

adinasilvestri.com quote of the day 5 things to quit right now.

8-14-17 Quote of the day: Quit it.

5 Things To Quit Right Now. 1.Trying to please everyone. 2.Fearing change. 3.Living in the past. 4.Putting yourself down. 5.Overthinking -QUOTLING.COM

adinasilvestri. com quote of the day counseling, how to be happy

8-9-17: 9 Things to Give Up if You Want to be Happy

 Complaining Limiting beliefs Blaming others Negative self-talk Dwelling on the past Resistance to change The need to impress others The need to always be right The need for other’s approval

adinasilvestri.com quote of the day off the grid

8-2-17 Quote of the day: Off the grid.

Sometimes you just need to go off the grid and get your soul right. -livelifehappy.com

adinasilvestri.com quote of the day to the quiet people

7-26-17 Quote of the day: To the quiet people!

“I’ve always liked quiet people: You never know if they’re dancing in a daydream or if they’re carrying the weight of the world.” -John Green, Looking for Alaska

adinassilvestri.com 3 reasons we lie and 3 solutions blog

3 Reasons We Lie and 3 Solutions

3 Reasons We Lie and 3 Solutions   We say it is wrong. We reword things to say “white lie” or “fibbing” to ease our guilt. We cross our fingers and hope for the best as if to suspend judgment and convince ourselves we are playing on the right side of communicative fair play. This […]

adinasilvestri.com quote of the day

7-10-17 Quote of the Day: Alive.

Hold on to it if it makes you feel alive. Let it go if it stops you from living.