Life Cycles Counseling with Dr. Adina Silvestri

Tag Archives: self help

Life Hacks for the Newly Sober

-Mayah Taylor, MA New Year. New Challenges. For those who are in recovery from addiction, the thought of new challenges to overcome may seem daunting. You may be wondering, “How am I ever going to stay sober?” We’re here to help! The journey of sobriety is not one you have to make alone. So to […]

Handling Your Child's Drug Addiction Problem

Handling Your Child’s Drug Addiction Problem

I Believe My Child Has an Alcohol or Drug Addiction Problem, Now What? -Mayah Taylor, MA Addiction can be a terrible disease and such a hard one to break away from. It can be even more challenging when it hits home. For parents, discovering or just simply suspecting that your child may be addicted to […]

adinasilvestri.com quote of the day let it grow

11-22-17 Quote of the day: Let it grow!

So, what if, instead of thinking about solving your whole life, you just think about adding additional good things. One at a time. Just let your pile of good things grow.

The Angry Wife

Anger Management Spotlight: The Angry Wife

The Angry Wife: Coping with Anger by Mayah Taylor, MA, QMHP Anger is not limited to just one gender nor is it limited to only males. Females express their anger in different ways too. They also experience anger differently than males do. In her article, Anger Across the Gender Divide, Melissa Dittmann discusses a research […]