Peer pressure, stress, anxiety, and homesickness are some of the challenges that freshmen face in their new life in college. Stepping foot in a new school is definitely one for the books for many teens. They think that by being in college and away from home, they can be free to do whatever they want. […]
I think one of my favorite feelings is laughing with someone and realizing half way through how much I enjoy them and their existence.
Complaining Limiting beliefs Blaming others Negative self-talk Dwelling on the past Resistance to change The need to impress others The need to always be right The need for other’s approval
I wish I were a little kid so I could take a long nap and everyone would just be proud of me.
Over 100 Showed Up to Learn the Truth About Anger One week has passed since my Virginia Summer Institute on Addiction Studies presentation on, “How to deal with Anger Sober” and I am reminded of the human experience-how as one person I can accomplish so little but as a collective, we can accomplish so […]
Sometimes you just need to go off the grid and get your soul right. -livelifehappy.com
Don’t lose the spark that makes you… YOU.
3 Reasons We Lie and 3 Solutions We say it is wrong. We reword things to say “white lie” or “fibbing” to ease our guilt. We cross our fingers and hope for the best as if to suspend judgment and convince ourselves we are playing on the right side of communicative fair play. This […]
Happy 4th of July. Thank you to all that selflessly defend our nation.
Find ecstasy in life: the mere sense of living is joy enough. -Emily Dickinson