Life Cycles Counseling with Dr. Adina Silvestri

Tag Archives: Virginia

adinasilvestri.com Mother's Day Grief Blog

Top Ways to Cope on Mother’s Day

Top Ways to Cope with Grief on Mother’s Day Mother’s Day, for many, is a time of celebration with one of your biggest supporters, Mom. For the rest of us, this holiday can leave us feeling the blues; especially when Mom (or our maternal support) is no longer with us. Your lack of Mother’s Day […]

adinasilvestri.com quote of the day hero

5-8-17 Quote of the day: Hero

And if I could tell you one thing, it would be: You are never as broken as you think you are. Sure, you have a couple of scars and a couple of bad memories, but then again, all great heroes do. -ltn

www.adinasilvestri.com quote of the day rise up

5-8-17 Quote of the day: Rise up

“It’s OK if you fall down and lose your spark. Just make sure that when you get back up, you rise as the whole damn fire.” -Colette Werden

www.adinasilvestri.com Anger Management Parenting

Anger Management Spotlight: The Angry Parent

Anger Management Spotlight: The Angry Parent By Bunny Young, MA,QMHP   Every parent gets angry with their child at some point. It does not help that we have endless stressors: getting to appointments late, financial pressures, health. In the midst of that stress, here comes a screaming child who is taunting her younger brother, lost […]

www.adinasilvestri.com i never quote

4-19-19 Quote of the day: forgiveness

I never knew how strong I was until I had to forgive someone who wasn’t sorry, and accept an apology I never received.

www.adinasilvestri.com quote of the day be proud

4-10-17 Quote of the day: Be Proud.

You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that wisened you, at the suffering that strengthened you. Despite everything, you still grow. Be proud of this.

www.adinasilvestri.com quote of the day be brave

3-19-17 Quote of the day: Be Brave

Don’t let yourself be controlled by three things: people, money, or past experiences.

www.adinasilvestri.com the season of lent six weeks for improving yourself blog

The Season of Lent: Six Weeks for Improving Yourself

Image: Stephen Smith / OpenBible.info   The Season of Lent: Six Weeks for Improving Yourself   This may have happened to you. You are out with your friends, and suddenly one of them trades in their favorite beverage for a lemonade. And then it occurs to you: Lent!   Giving up something for Lent is […]