-Mayah Taylor, MA Have you ever been in a situation or maybe in a conversation where you overreacted? Have you ever reacted in the heat of the moment where you said something you later regretted? Ever responded to a text or email spilling your emotions in the present moment without thinking on the subject, and […]
“Some of the most comforting words in the universe are “me too.” That moment when you find out that your struggle is also someone else’s struggle that you’re not alone, and that others have been down the same road.” -author unknown
-Mayah Taylor, MA From an early age, we begin learning and practicing the language of communication. Communication is how we share our wants and needs with others. It’s how we form relationships with people. It can be verbal or nonverbal. Above all else, it is an important factor in our everyday lives. In our practice […]
“Was it hard, I ask?” “Letting go?” I nodded. “Not as hard as holding on to something that wasn’t real.”
I Believe My Child Has an Alcohol or Drug Addiction Problem, Now What? -Mayah Taylor, MA Addiction can be a terrible disease and such a hard one to break away from. It can be even more challenging when it hits home. For parents, discovering or just simply suspecting that your child may be addicted to […]
Another really dope version of me is emerging.
So, what if, instead of thinking about solving your whole life, you just think about adding additional good things. One at a time. Just let your pile of good things grow.
A meaningful life is not being rich, being popular or being perfect. It is about being real, being humble, and being kind. e-buddhism.com
Five types of people you want to surround yourself with: the inspired, the passionate, the motivated, the grateful and the open minded.
Has a bee ever landed on you, and instead of getting scared, you appreciate the possibility that you got confused for a flower.