Life Cycles Counseling with Dr. Adina Silvestri

Tag Archives: womens counselor

adinasilvestri.com quote of the day Hope

4-11-18 Quote of the day: Hope

Hope begins in the dark, the stubborn hope that if you just show up and try to do the right thing, the dawn will  come. You wait and watch and work: you don’t give up. -Anne Lamott  

www.adinasilvestri.com quote of the day courage

2-19-18 Quote of the day: Courage.

“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.” -Brene’ Brown

Self-Love, Self-Acceptance, and Why People Pleasing is Dangerous

Self-Love, Self-Acceptance, and Why People Pleasing is Dangerous

  -Mayah Taylor, MA Self-Love, Self-Acceptance, and Why People Pleasing is Dangerous Are you struggling with achieving your happiness? Do you struggle with how you view yourself and feeling accepted? Do you always find yourself trying to please everyone and neglecting yourself? Want to change it? We can help! Today’s blog is focuses on self-acceptance, […]

adinasilvestri.com quote of the day courage

2-7-18 Quote of the day: Courage.

You need to understand that life isn’t what you’re given; it’s what you create, what you overcome, and what you achieve that makes it beautiful.

adinasilvestri.com quote of the day your year

1-8-18 Quote of the day: Your year!

If you want this to be your year: Don’t sit on the couch and wait for it. Go out. Make a change. Smile more. Be excited.  Do new things. Throw away clutter. Unfollow negative people on social media.  Go to bed early. Wake up early.  Don’t gossip. Show more gratitude.  Do things that challenge you.  […]


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