Modern Healing for Rebel Minds
I’m Dr. Adina Silvestri, a licensed professional counselor and certified hypnotherapist specializing in trauma recovery, addiction, and mind-body healing. At Life Cycles Counseling, I use the most modern techniques to help people like you feel better faster—including brainspotting, Internal Family Systems, hypnotherapy, and ketamine-assisted therapy. My approach is rebellious, intuitive, and rooted in the belief that real healing happens when we stop performing and start getting honest.
You’ve got the degrees, the drive, and the to-do list always checked off. On the outside, you’re thriving. But inside? It’s a daily hustle to keep from falling apart.
Whether it’s food, alcohol, anxiety, or perfectionism, you’ve found ways to cope that helped you survive—but now they’re holding you back. The constant pressure to perform, please, and keep it all together is costing you peace, presence, and the kind of connection you actually want.
I’m Dr. Adina Silvestri—licensed counselor, certified hypnotherapist, and founder of Life Cycles Counseling. I help high-achieving men and women break the cycles that once felt like strength but now feel like chains.
With over a decade of experience in trauma recovery and mind-body healing, I use a rebellious, real-talk approach that skips the performative wellness fluff. Through Brainspotting, Internal Family Systems, hypnotherapy, and ketamine-assisted therapy, we go deep—to help you reconnect with the parts of yourself hidden beneath burnout, people-pleasing, and pain.
This is about more than managing symptoms. It’s about remembering who you were before the world told you who to be.
If you are ready to begin making lifelong changes so you feel comfortable and confident in your daily life, take some time to schedule a session with Dr. Silvestri.
