Technology is entering every facet of life from the surgery room to the homeroom, so it was only a matter of time before counseling and behavioral health received a digital face-lift. From mobile on-demand apps to therapy from your couch, there are more options now than ever to begin your journey to feeling better. Below are 5 reasons you should give online counseling a go!
Contact me today for a free 15-minute consultation to find out if on-line therapy is right for you. For a limited time you can try an initial 30 minute session for just $55!
Mozes, A. (2015, November 3). Online therapy may help some with emotional problems. Retrieved from http://health.usnews.com/health-news/articles/2015/11/03/online-psychotherapy-may-help-some-with-emotional-problems
Online cognitive behavioral therapy benefits people with depression, anxiety. (2015, November 2). Retrieved from http://www.sciencedaily.com/releases/2015/11/151102125440.htm