Adina Silvestri

February 25, 2021
atheists in recovery podcast episode 84

Episode 84: How I came to believe: Hope in Recovery

Welcome to today’s show! WHAT WE’LL LEARN: How David’s earliest roots brought up feelings of  isolation and sadness. Learn why being one of only a few […]
February 18, 2021
Atheists in Recovery Podcast Episode 83

Episode 83: What the Coronavirus is Revealing about Male Loneliness

Welcome to today’s show! In today’s episode, I discuss a pandemic of loneliness and outline 3 ways to combat loneliness during Covid19. On Measuring Loneliness I […]
February 14, 2021
adinasilvestri.com You are enough

Happy Valentine’s Day

Love is all you need. #youareenough
February 14, 2021
adinasilvestri.com quote of the day

Quote of The Day

Music was my refuge. I could crawl into the space between the notes and curl my back to loneliness -Maya Angelou Mindfulness Practice=closing your eyes and […]
February 10, 2021
atheists in recovery podcast episode 82

Episode 82: Beyond Stress: training yourself to thrive in recovery

Welcome to today’s show! WHAT WE’LL LEARN: How Liz’s deepest roots shaped her identity in the world which led her to write about stress and trauma. […]
February 7, 2021
adinasilvestri.com mindfulness quote of the day

#Mindfulness

Not knowing is okay.
February 7, 2021
adinasilvestri.com quote of the day

Fill in the blank.

A song that evokes joy for me is __________________________.
February 3, 2021

Episode 81: 5 Ways Hypnotherapy Can Help you Find Unexpected Meaning

Welcome to today’s show! In today’s episode, I outline 5 ways Hypnotherapy Can Help you Find Unexpected Meaning in recovery.  Hypnotherapy is this podcast is a […]
January 28, 2021
atheists in recovery podcast episode 80

Episode 80: How to Deal with Extreme Emotional Anxiety

Welcome to today’s show! WHAT WE’LL LEARN: How Elizabeth’s deepest roots shaped her identity in the world  When she recognized how much of a lack of […]
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