Adina Silvestri
February 25, 2021
Welcome to today’s show! WHAT WE’LL LEARN: How David’s earliest roots brought up feelings of isolation and sadness. Learn why being one of only a few […]
February 18, 2021
Welcome to today’s show! In today’s episode, I discuss a pandemic of loneliness and outline 3 ways to combat loneliness during Covid19. On Measuring Loneliness I […]
February 14, 2021
Music was my refuge. I could crawl into the space between the notes and curl my back to loneliness -Maya Angelou Mindfulness Practice=closing your eyes and […]
February 10, 2021
Welcome to today’s show! WHAT WE’LL LEARN: How Liz’s deepest roots shaped her identity in the world which led her to write about stress and trauma. […]
February 3, 2021
Welcome to today’s show! In today’s episode, I outline 5 ways Hypnotherapy Can Help you Find Unexpected Meaning in recovery. Hypnotherapy is this podcast is a […]
January 28, 2021
Welcome to today’s show! WHAT WE’LL LEARN: How Elizabeth’s deepest roots shaped her identity in the world When she recognized how much of a lack of […]