Life Cycles Counseling with Dr. Adina Silvestri

All posts by Adina Silvestri

adinasilvestri.com quote of the day where the power is

Quote of the day: where the power is.

When you can’t control what’s happening, challenge yourself to control the way you respond to what’s happening. That’s where your power is.

Human hands holding a note up with the phrase, 'I'm Queer."

Thinking of Coming Out?

-Mayah Taylor, MA Coming out is a pivotal and momentous moment for an individual in the LGBTQ community. It is  also noted that coming out is not just one single moment or event. It’s actually lifelong and marked by multiple moments of coming out. It is a process that involves understanding, accepting, and valuing your […]

quote of the day: Happy 4th of July

Quote of The Day: Happy 4th of July!

What was important wasn’t the fireworks, it was that we were together, this evening, together in this place, looking up into the sky, at the same time. – Banana Yoshimoto

Gay pride parade

From Shame To Pride: Celebrating Freedom and Love

-Mayah Taylor, MA Gay Pride The feeling of shame is a common emotion experienced among members of the LGBTQ community. It’s the most common emotion struggled with next to guilt. Shame is feeling bad about who you are. The toxic emotion of shame prevents those who experience the emotion from feeling pride about who they […]


Enjoy our site? Please spread the word :)