SUBSCRIBE TO THE A.I.R. PODCAST!

All posts by Adina Silvestri

image of atheists in recovery podcast Episode 38

Episode 38: Finding Joy in Recovery

  Welcome to today’s show!   WHAT WE’LL LEARN:   Catherine talks about faith and religion as being a big part of her childhood in Northern Ireland but how she never felt the need to “revisit it” until recovery As a self-identified Atheist, why Catherine felt she was “doing it wrong” in recovery What Catherine […]

image of adinasilvestri.com quote of the day

Quote of The Day: hope

Hope is the thing with feathers That perches in the soul And sings the tune without the words And never stops at all. -Emily Dickinson

image of an excerpt from how to find peace amidst uncertainty meditation

#Mindfulness Meditation

Put aside all distractions, and get comfy. Focus on “let me hold all that I care about” my self, my parents, friends…may they be safe and well. May we hold ourselves with tenderness and compassion.  Take your images of worry and fear, thank them for trying to protect you. You are safe. You don’t need […]

How to Maintain Sobriety When You’re Stuck at Home

Hello friends! I made a quick video to outline a few steps you can take to remain sober when stuck at home! Comment on my You Tube channel or send me a message and let me know how you manage your cravings when stuck at home and living without your go-to recovery meetings!

image of atheists in recovery podcast Episode 35

Episode 35: Smart Recovery: Perseverance in Recovery with Tom Horvath

Welcome to today’s show! WHAT WE’LL LEARN: How SMART compares to other 12 Step Groups What SMART believes about the self-empowering vs. powerlessness approach Tom feels SMART is a “haven” for Atheists and Agnostics Tom thinks “cross talk” is a great benefit to SMART meetings Tom shared how one knows if they are “right” for […]