Quote of The Day: Worrying
Worrying does not empty tomorrow of its troubles, it empties today of its strength. -Corrie Ten Boom
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All posts by Adina Silvestri
3 Reasons Why You Should Enter The AIR Podcast Giveaway
Today, I’m dedicating a blog to my new passion, the Atheists in Recovery Podcast and subsequent giveaway. In case you have not heard, I’m starting a podcast! I hope you tune in. A mantra that comes to mind as I start my new endeavor is, I trust my intuition and inner voice. Why? This is […]
Quote of The Day: daily life
You can dramatically extend life-not by multiplying the number of your years, but by expanding the fullness of your moments.
Quote of The Day: Connection
I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship. -Brene’ Brown
Quote of The Day
Give yourself time this holiday weekend! When we learn to eat mindfully, our eating can be transformed from a source of renewal, self-understanding, and delight.
Quote of The Day: beauty
The world is full of magical things, patiently waiting for our senses to grow sharper. -W.B. Yeats
Quote of The Day: the big C
The only way to make sense out of change is to plunge into it, move with it, and join the dance. -Alan Watts
Quote of The Day: no more nice guy.
Niceness stays quiet. Kindness speaks up. Niceness is toxic. Kindness is healing. Niceness lies to keep the peace. Kindness knows the only way to make peace is to tell the truth. Niceness holds back. Kindness moves forward with humility, gentleness, and grace. -Allison Vesterfelt
Quote of The Day: own your karma.
All beings are the owners of their karma. Their happiness and unhappiness depend of their actions, not on my wishes for them. -Sharon Salzberg
Quote of The Day: take a pause
I need to take a sacred pause, as if I were a sun warmed rock in the center of a rushing river. -Dawna Markova