Life Cycles Counseling with Dr. Adina Silvestri

The Best of 2017 Blogs

Best of 2017 Blogs

The Best of 2017 Blogs

Before the year comes to a close, I’d like to take a short look at the best of 2017 blogs. As we go through the year’s best posts, we realize that what most people need are a strong foundation for recovery and a solid support system. Support can come from  your family, your friends, or anyone who will understand what you are going through and walk that journey with you.

So here’s the best of 2017 blogs- from facing your troubles, being mindful of realistic expectations, and developing or nurturing a support system. Because who doesn’t need to find their people?!

Best of 2017 Blogs

Handling Your Child’s Drug Addiction Problem

If you have a child and suspect a drug addiction problem, this blog post can help you both.

“I Feel Better” Trap: Top Questions to Ask Your Therapist

When you are ready to talk and get full support from a therapist, these are the questions to ask.

Keeping a Sober Holiday Family Celebration

Holidays are a time for celebration and having your family as your support system can help you go through celebrations sober.

The Challenges of Being a Freshman

The freshman year can be a big challenge but being ready to face these can make you go through it successfully.

Anger Management Spotlight: The S.T.O.P Method

If you want to learn one of the most useful methods for controlling anger is the S.T.O.P. Method, this is the blog post for you.

Anger Management With Group Therapy Will Help Lessen Your Anxiety: 3 Reasons Why

Another good support system is a group therapy class and these are good reasons why it can help lessen your anxiety.

How to Have Anger the Right Way

If you want to understand how anger works and how it affects you, this is for you.

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