Anger Management
August 17, 2020
You may be familiar with his legendary temper, which in 2004 won him a seventy-three game suspension, the longest suspension for an on-court incident in NBA […]
May 28, 2020
Welcome to today’s show! WHAT WE’LL LEARN: How to know if you’re a “fighter” in relationships A tool that Adina loves in dealing with the […]
May 24, 2020
Listen in on a Facebook Live as I discuss: an idea I have for an online course. The vision I have for people who have negative […]
December 1, 2019
Gratitude is a practice I try to incorporate daily. I want to share with you one way to practice gratitude every day and not just on […]
January 20, 2019
-Mayah Taylor, MA Creating new habits and transforming bad habits into good ones can be very beneficial to achieving wellness and happiness. Habits become hard to […]
May 19, 2018
As human beings, our greatness lies not so much in being able to remake the world … as in being able to remake ourselves. -Mahatma Gandhi
May 1, 2018
What’s Love Got to Do with It? As I reflect on the great wisdom of Tina Turner, I am reminded in the days of instant demand […]
April 22, 2018
-Mayah Taylor, MA Spring has sprung!! And with the new season comes the task of spring cleaning. Now I know you’re probably thinking about all […]
March 3, 2018
-Mayah Taylor, MA Have you ever been in a situation or maybe in a conversation where you overreacted? Have you ever reacted in the heat of […]