Life Cycles Counseling with Dr. Adina Silvestri
Spring Cleaning: 4 Signs That It's Time to Break Up

Spring Cleaning: 4 Signs That It’s Time to Break Up

-Mayah Taylor, MA   Spring has sprung!! And with the new season comes the task of spring cleaning. Now I know you’re probably thinking about all the clothes in your closet that you don’t wear that needs to be donated. Or all the unused items in your home that probably should be given away because […]

Kick off the Fall Stress Free at Life Cycles Counseling

Stress-Busting Sessions

This fall we will be hosting our “Kick Off the Fall Stress Free” Open House on October 20th from 6-7:30pm. This event will feature several ways you can overcome stress in your daily life. These breakout sessions will include yoga, animal assisted therapy and art intervention. Here’s a little bit more information about what each […]

Kick Off the Fall Stress Free

This fall we will be hosting a stress-busting evening of fun at the Life Cycles Counseling office in the West End of Richmond. Come out on Thursday, October 20th from 6-7:30 to learn practical stress relief techniques that you can incorporate into your daily life or into your counseling sessions. This event is FREE and […]

To the Woman Who Yelled at Me and My Service Dog on the Airport Shuttle

To the Woman Who Yelled at Me and My Service Dog on the Airport Shuttle

By: Bunny Young, MA, QMHP Cultural sensitivity and appreciation for diversity hit me on a very personal level recently and I must share! Goose (my service dog and therapy dog for our office) and I had to get on a shuttle earlier this week outside of the Atlanta airport. As we sat there, two women […]

Canine Therapists: the 4-legged witness

4-Legged Witness

By: Bunny Young, LCC Resident Animals can be extremely calming for a person who has experienced trauma or has remembered a horrible experience that happened to them. Detectives and police officers often find it difficult to get witnesses to relive the details of their trauma, which can sometimes make prosecution impossible. When I was working […]

Dog Days of Summer – the Highlights

What does a praying dog, a wonder dog, and a lap dog have in common? They were all the stars of last week’s event, Dog Days of Summer! As handler Jo of Caring Canines points out in the video below, everyone had a smile on their face, they were more relaxed, and engaged while watching […]


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