Blogs
May 19, 2022
“Creativity is a basic human response to trauma and a natural emergency defense system,” Louise DeSalvo Welcome to today’s show! I spend some time talking about […]
May 19, 2022
People who are resilient allow themselves to be changed by the experience of adversity. To be resilient is not to avoid difficulty but to play an […]
May 19, 2022
Welcome to today’s show! Loneliness is a feeling that I know a lot of us try and avoid. And the thing is, we’ve all felt lonely […]
May 19, 2022
Welcome to today’s show! WHAT WE’LL LEARN What is narcissism really? I discuss the myth of narcissism and how social media gets it terribly wrong. How […]
May 19, 2022
“Man is least himself when he talks in his own persona. Give him a mask, and he will tell you the truth.” Oliver Wilde Welcome to […]
May 19, 2022
Welcome to today’s show! In today’s episode, I talk about how to tell when your pain is protecting you by dialoguing with our emotions. And the […]
May 19, 2022
Never let a good crisis go to waste. -Winston churchill Welcome to today’s show! In today’s episode, I list 3 ways to build your resilience in […]
May 11, 2022
Welcome to today’s show! In today’s episode, I list 3 ways writing takes you from hopeless to hopeful:. And I’ve decided to end the Atheists in […]
April 9, 2022
In this podcast, I give an overview of Hypnotherapy and we discuss 5 ways hypnotherapy can help free you from addiction. More specifically, I talk about […]