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Quote of The Day: Radical Acceptance

And so my belief is that without radical acceptance, people never feel safe enough to venture into any kind of change. And in order for me to get well, I had to change a lot. So I swim against the tide of non radical acceptance. ❤️ -Teresa McBean on the Atheists in Recovery podcast

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Episode 48: How to Find Faith in Recovery: Faith as A Verb

Welcome to today’s show!   WHAT WE’LL LEARN: How Teresa’s irreligious background led to her spiritual awakening in her 20’s How Teresa is building bridges to recovery for families suffering from addiction Why she views faith as a problem What is radical acceptance Why Teresa feels her recovery changed her faith What Teresa found in […]

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Quote of The Day: Embrace it.

Embrace, don’t fight the duality of human nature but embrace the duality of human nature…you have to be hard on yourself. You have to be generous towards yourself…it’s a balancing of those two things.❤️

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Quote of The Day: radical acceptance

Allow whatever it is you’re feeling to just happen. Just be with the emotions, be with the feelings. Ask yourself, “Can I be with this? Is this okay?”❤️

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Episode 46: Beyond Freak Out: How to Win the Battle Against Your Inner Demons

Welcome to today’s show!   WHAT WE’LL LEARN: How to know if you’re a “fighter” in relationships A tool that Adina loves in dealing with the “freakout” during Covid-19 or at anytime How it’s important to recognize and allow the difficult feelings instead of running from them We visit with Russell and learn how he […]