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Category Archives: Blogs

adinasilvestri.com tip of the day

Tip of The Day

Next time you’re feeling anxious or overwhelmed, try naming: 5 things you can see 4 things you can hear 3 things you can feel 2 things you can smell 1 thing you can taste

adinasilvestri.com atheists in recovery podcast

Episode 12: 5 Ways to Find Forgiveness (as an Atheist/Agnostic)

  Welcome to today’s show!   WHAT WE’LL LEARN:   How Adina struggles with reconciling her past with forgiveness Self-Forgiveness is hard Forgiveness has many health benefits Forgiveness is a commitment to change and it is a process Forgiveness is about rewriting your grievance story How to get rid of expectations that you have for […]

adinasilvestri.com atheists in recovery podcast

Episode 5: Conceptualizing Societal Recovery And Beyond

Welcome to today’s show!   WHAT WE’LL LEARN:   What does recovery look like -and it’s not just about abstaining from drugs and alcohol  3 Pillars of Recovery (community, growth, and service) Mass Incarceration and Drug Use Policy Stigma as a barrier to accessing treatment and recovery   RESOURCES MENTIONED   Family Education Program @ […]