Counseling Services
February 28, 2022
In this podcast, I give an overview of Brainspotting and why talk therapy alone will not resolve issues (or is the best treatment) for your anxiety. […]
April 22, 2018
-Mayah Taylor, MA Spring has sprung!! And with the new season comes the task of spring cleaning. Now I know you’re probably thinking about all […]
April 8, 2018
-Mayah Taylor, MA The life of a college student is a challenging one. Midterms, finals, quizzes, 10+ page papers, or that big project they’ve worked on […]
October 29, 2017
Stop abuse against women with the #MeToo hashtag. Two simple words were rooted from allegations against Hollywood producer Harvey Weinstein. Breaking the silence is an important […]
August 31, 2017
By now, you’ve heard the warnings about “freshman 15.” But is it just a myth? Many students are likely to gain weight-but it may not be […]
August 24, 2017
By, Mayah Taylor, M.A. In both anger management and group therapy: what do people say? The thought of group therapy can often fill people with anxiety. […]
August 18, 2017
Peer pressure, stress, anxiety, and homesickness are some of the challenges that freshmen face in their new life in college. Stepping foot in a new school […]