Eating Disorders
January 28, 2023
Right now, every article, newsletter and ad is pushing a “New Year, New You” mentality. From gym memberships, to-do lists, habit formation and life changing results in […]
April 24, 2020
“Tele” is a Greek word meaning distance and mederi is a Latin word meaning “to heal” So it is literally healing at a distance! Therapy doesn’t […]
December 1, 2019
Gratitude is a practice I try to incorporate daily. I want to share with you one way to practice gratitude every day and not just on […]
March 10, 2019
Laura came to me recently wondering “What is my problem. Why can’t I stop thinking so much about food.” She confessed, “It is ruining my relationships […]
February 1, 2019
Hypnotherapists and How They Help Hypnotherapists have been helping their clients to stop smoking, drinking, using drugs, and find the root of their suffering for years. […]
January 20, 2019
-Mayah Taylor, MA Creating new habits and transforming bad habits into good ones can be very beneficial to achieving wellness and happiness. Habits become hard to […]
January 6, 2019
-Mayah Taylor, MA As human beings we tend to be creatures of habit. Habits are rituals and behaviors that we do automatically, allowing us to carry […]
December 16, 2018
Holiday meals. I hear it all the time in the office, “I am skipping this holiday party. I’ll say I have a headache.” Food focused events […]