Category Archives: Pandemic Resource

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Episode 46: Beyond Freak Out: How to Win the Battle Against Your Inner Demons

Welcome to today’s show!   WHAT WE’LL LEARN: How to know if you’re a “fighter” in relationships A tool that Adina loves in dealing with the “freakout” during Covid-19 or at anytime How it’s important to recognize and allow the difficult feelings instead of running from them We visit with Russell and learn how he […] episode45

Episode 45: How to Increase Resilience in Recovery

Welcome to today’s show!   WHAT WE’LL LEARN: The path that led to Julie identifying as a “seeker” amidst a structured group of “spiritually wounded” individuals Jullie had a foundation of 12-step recovery but also guided her recovery in holistic ways Why it feels so hard  “like moving through mud” to access resources online Why […]

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5 ways to Connect with Your Therapist Online

“Tele” is a Greek word meaning distance and mederi is a Latin word meaning “to heal” So it is literally healing at a distance! Therapy doesn’t have to stop when you’re at home. There are many options today. Almost every therapist I know is conducting sessions from home during the covid-19 pandemic. If you’ve never […]

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Episode 41: Technology and Addiction Recovery: do online communities work?

Welcome to today’s show!   WHAT WE’LL LEARN:   Brandon self-identifies as a cultural ethnic Jew and as he has aged- a focus on spirituality What is Recovery Related Use of Online Technology (R.O.O.T) Why Brandon feels recovery is a fundamentally social process What is the difference between general interest sites vs. recovery interest sites […]

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A Care Package for Your Dope Soul

Resources for Addiction Recovery during Covid-19 With the situation changing daily, fear and uncertainty can loom bigger than ever. Whether you are particularly vulnerable to the virus or feel helpless for loved ones who are; affected by the anxiety and overwhelm as you watch the news; or are under pressure to weigh your finances against […]