Pandemic Resource
January 25, 2023
Picture this! As you relax into the cozy armchair, you hear the crackling of the fireplace and the smell of fresh ground espresso comes to greet […]
August 15, 2022
I was sent this poem this week and I wanted to share it with you. I loved how funny and accurate the description of how our […]
June 9, 2022
“We understand how dangerous a mask can be. We all become what we pretend to be.” Patrick Rothfuss, The Name of the Wind Masks. All of […]
June 1, 2022
“The wound is the place where the light enters you.” -Rumi Right now, I’m thinking about tending to our wounds-the invisible wounds-the clenching of stomach, the […]
May 19, 2022
“Creativity is a basic human response to trauma and a natural emergency defense system,” Louise DeSalvo Welcome to today’s show! I spend some time talking about […]
May 19, 2022
People who are resilient allow themselves to be changed by the experience of adversity. To be resilient is not to avoid difficulty but to play an […]
May 19, 2022
Welcome to today’s show! Loneliness is a feeling that I know a lot of us try and avoid. And the thing is, we’ve all felt lonely […]
May 19, 2022
Welcome to today’s show! WHAT WE’LL LEARN What is narcissism really? I discuss the myth of narcissism and how social media gets it terribly wrong. How […]
May 19, 2022
“Man is least himself when he talks in his own persona. Give him a mask, and he will tell you the truth.” Oliver Wilde Welcome to […]