Podcast

July 21, 2021
atheists in recovery podcast Episode 105

Episode 105: Q & A with Adina-daily practices for vulnerability, courage, love and belonging

Welcome to today’s show! Vulnerability “Vulnerability smells like rotten eggs, feels like slimy fish, tastes like ash.” WHAT WE’LL LEARN: What is Vulnerability?  What events led […]
July 14, 2021
atheists in recovery podcast episode 104

Episode 104: Neurosurgery and Addiction: it’s never too late to rewrite your story

Welcome to today’s show! WHAT WE’LL LEARN: Paul’s deepest roots came from living with a family of doctors that pushed him to excel at school. He […]
July 7, 2021
Atheists in Recovery Podcast Episode 103

Episode 103: The Opposite of Addiction is Connection: 3 Ways Brainspotting Can Help Heal Addiction

Welcome to today’s show! Stories Write Often and Edit Well  -Esther Perel WHAT WE’LL LEARN: What is Brainspotting? We look at a case study with Tina […]
June 30, 2021
Atheists in Recovery Episode 102

Episode 102: How to Challenge Your Stressful Thoughts (And Live Your Way into Right Thinking) Part 2

Welcome to today’s show! WHAT WE’LL LEARN: Please listen to EP 101 where we learn Arlina’s background before listening to this one 🙂 Why our brains […]
June 23, 2021
Atheists in Recovery Podcast Episode 101

Episode 101: How to Challenge Your Stressful Thoughts (And Live Your Way into Right Thinking)

Welcome to today’s show! WHAT WE’LL LEARN: Arlina described her deepest roots as having come from two traumatic incidents early on. She learned some survival skills […]
June 20, 2021
adinasilvestri.com dinner party journaling prompt

Dinner Party (and journaling prompt)

Right now, I’m thinking about the art of writing and the rules I impose on myself.  “I can’t write if it’s not eloquent, poetic, seo approved, […]
June 16, 2021
Atheists in Recovery Podcast Episode 100

Episode 100: How to Develop A Recovery Routine for People Who Struggle with Consistency

Welcome to today’s show! In today’s solo episode, I outline 6 questions to ask yourself in order to create a recovery routine that works for you. […]
June 9, 2021
Atheists in Recovery Podcast Episode 99

Episode 99: 50/50 Conversations: a powerful healing approach to recovery

Welcome to today’s show! WHAT WE’LL LEARN: John described his deepest roots led him to Syracuse New York…from his upbringing, to his professional development, to his […]
June 2, 2021
Atheists in Recovery Podcast Episode 98

Episode 98: 3 Tips on How to Overcome Guilt, Shame And Regret in Early Recovery

Welcome to today’s show! In today’s solo episode, I outline 3 tips on how to overcome guilt, shame and regret in early recovery. A sober life […]
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