Podcast
November 22, 2020
I think the biggest piece oftentimes is people don’t define goals, and have all of the steps in between…You have to define each rung, and you […]
November 19, 2020
Welcome to today’s show! WHAT WE’LL LEARN: Episode 70 continues with our November series, A Care Package for The Holidays Learn how Disordered Eating co-occurs with […]
November 11, 2020
Welcome to today’s show! WHAT WE’LL LEARN: Episode 69 starts our November series, A Care Package for The Holidays Learn why Adina loves this movie and […]
November 3, 2020
Welcome to today’s show! In today’s solo episode, I’m sharing a book that has helped me to better understand Depression-especially male depression. In the show, outline […]
November 3, 2020
Welcome to today’s show! For many Americans, myself included, I feel a sense of worry that this may be a horrific election. No matter who you […]
October 25, 2020
And when someone tries to make you feel guilty for not drinking with them, that is a no bueno… Don’t take the bait. You don’t need […]
October 21, 2020
Welcome to today’s show! Social Distancing has forced many in-person events on line, including happy hour invites we receive from work, friends, family or for celebrations […]
October 14, 2020
Welcome to today’s show! WHAT WE’LL LEARN How D.J.’s earliest roots were “tangled, buried, diseased and complex. Learn why D.J. thought he was adopted (even at […]
October 7, 2020
Welcome to today’s show! WHAT WE’LL LEARN How David’s earliest memories were rooted in sadness & depression and he felt like something was terribly wrong with […]