Substance Abuse
August 1, 2022
When it comes to optimizing your work or health performance, you have no problem figuring out what ails you physically. On the other hand, for issues […]
April 9, 2022
In this podcast, I give an overview of Hypnotherapy and we discuss 5 ways hypnotherapy can help free you from addiction. More specifically, I talk about […]
February 28, 2022
In this podcast, I give an overview of Brainspotting and why talk therapy alone will not resolve issues (or is the best treatment) for your anxiety. […]
November 7, 2021
I recently got back from Alaska where I spent 9 days hiking a few of the national parks including Denali. I hadn’t hiked much this summer […]
October 17, 2021
A Writing Challenge Right now I’m thinking about my decision to join Ship 30 for 30. For me, it started about one year ago. I can’t […]
September 16, 2020
This is what hypnotherapy is all about. It’s about you being the storyteller of your present and of your future. And so we have to get […]
August 2, 2020
I am a force even when I’m deeply alone because being loved by yourself is enough to make joy wherever you stand. Can you sit with […]
August 2, 2020
I was born with what I like to call a hole in my soul. A pain that came from the reality that I just wasn’t good […]
July 7, 2020
“I believe a big part of who we are comes from that intersection between our deepest roots of the background of our childhood.” The podcast […]