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    Your Journey Begins Here

    I offer a wide variety of counseling services for individuals, couples, families and groups. My practice style is spontaneous, creative and designed to fit your needs – which may be different each session. Whether you are looking for a life coach to help you navigate a particularly difficult time, or have addictions you are ready to overcome – I’m here to help.

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    Photo of a young woman in a counseling session illustrating how therapy can help you improve your mental health

    Individual Counseling Services

    One-on-one therapy using a variety of modalities

    Brainspotting Therapy

    Brainspotting helps you go deeper, quicker than your average talk therapy. Brainspotting is rapid relief!
    Photo of a happy couple with two young children illustrating how counseling can help your whole family function better

    Family Counseling Services

    Help your family communicate and become closer
    Group therapy brings people together who struggle with similar i

    Imposter Syndrome Counseling Services

    Learn to give yourself credit and appreciate your hard work
    Obese Woman Consulting about Eating Disorder

    Eating Disorder Counseling Services

    Eating Disorder are an addiction that can be overcome
    A stressful woman

    Anxiety Management Counseling Services

    Learn ways to cope with anxiety while identifying the source of the issue
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    Play Therapy Counseling Services

    Play therapy can help children access emotions they may not otherwise be able to express
    Photo of a counselor explaining a graph to a client to explain a mental health concept

    Life Coaching Services

    I can be your partner as you work your way towards the life you’ve always wanted
    Counseling with social worker

    Hypnotherapy Counseling Services

    Rapid relief for all mental and physical disorders

    Therapy for Men

    Therapy for Men
    Young grumpy couple at marital counseling therapy

    Pre-Marital Counseling Services

    Invest in your marriage with preventative counseling
    Women with problems sitting together during counseling

    Group Counseling Services

    Learn alongside people who understand what you’re going through
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    Art Intervention Counseling Services

    Art is a great way to express yourself and access feelings you may not be able to express
    Image of a BIPOC sitting in front of a computer smiling and you will be too once you see the benefits of online counseling

    Online Counseling Services

    Convenient Online Counseling that works around your schedule and lifestyle
    Image of a woman looking through a window with rain droplets. You can come up from the fog to see brighter days with substance abuse counseling

    Substance Abuse Counseling

    Whether you self-medicate to numb the stress of daily life or the hurts you experienced in your past, I can help.

    Additional Services

    Mature Female Doctor in Clinic

    Clinical Supervision for Counselors-in-Training

    If you are a therapist or a counselor-in-training (working towards licensure hours), and are interested in becoming more creative and would like to build your counseling skills, I can help!
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    Consultation

    If you are a physician, Counselor, Clergy member, educator, coach or any other professional working with an individual facing challenges, I can help!
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    Retreats / Workshops and Facilitation

    If your business needs a boost in motivation and team building or if you are in need of support surrounding trauma that has impacted your team, I can help!
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    Events/Presentations

    If you are seeking a speaker with expertise in substance abuse, childhood trauma, women’s Issues, relationships, creativity, or other issues related to mental health, I can help!
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