Art can help you access emotions you have difficulty communicating.
Art intervention is a therapy modality we use in individual counseling for adults and children.Using this tool in therapy can lower one’s blood pressure, heart rate, and place us in a relaxation trance. It is especially effective for people who have a hard time expressing themselves or emoting.
Whether it’s beads, paint, collage or any other kind of art method, we can help you express yourself and break through emotional walls with art.
Ask about utilizing this modality in your sessions with me!