If you are like me, you are high-achieving, ambitious woman. Most people think women who are successful have it ALL together. What people don’t see is that we still struggle with the inner critic that lives inside our heads, who constantly tells us we are not enough, even when we seem to have it all. Don’t you long to feel at ease in work and in life?

If you have Imposter Syndrome, you probably believe you rose to your current academic or work position due to a series of good external factors, luck, connections, fooling others; and not as a result of your skills and talents. You think to yourself, “If people only knew…!”

You may believe you  are successful because you constantly work to outperform others (and have done so your entire life). But this can backfire when you don’t get that promotion or that perfect A. Then you say to yourself, “maybe I’m not as smart as everyone thinks I am.” Or, “I’m really a phony.” Does this sound like you?