Welcome to today’s show!

WHAT WE’LL LEARN:

• How Adina struggles with reconciling her past with forgiveness
• Self-Forgiveness is hard
• Forgiveness has many health benefits
• Forgiveness is a commitment to change and it is a process
• Forgiveness is about rewriting your grievance story
• How to get rid of expectations that you have for people or for your life
• Forgiveness is about personal power
• What Azim Khavisa’s story has to do with forgiveness
• How to incorporate Step 4 in your forgiveness journey
• Courage has nothing to do with the absence of fear

RESOURCES MENTIONED

• Tariq Khamisa Foundation-an organization committed to stopping children from killing children
• Step 4 in Alcoholics Anonymous

For more info, head over to atheistsinrecovery.com and subscribe to our email list. And thank you for listening!

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