Welcome to today’s show!

WHAT WE’LL LEARN:

• Learn what is the most frequent question Adina gets asked surrounding recovery
• What it means to be vulnerable and what it means to violate the “Man Code”
• What steps you can take to start being vulnerable right now 
• Self-Blame and Unforgiveness. Learn to rewrite your story.
• How to let go of relationships and commitments that no longer serve us.
• Impatience. How to let go of impatience and the “When will this self-discovery or therapy be over so I can start my life” questions
• Anger.  How to let it go and gain some “deathbed clarity”
• Bonus: New Year’s Resolutions. Why Adina hates them so much and how these resolutions can harm us in the long run
• How to use forward thinking to gain greater insight/awareness and create a new story, one that is authentic and unique to you.
• How to find a recovery community when you self-identify as an atheist/agnostic 

RESOURCES MENTIONED

• Who Am I exercise

• Modern Masculinity article

• A.I.R. Private Facebook Group 

For more info, head over to atheistsinrecovery.com and subscribe to our email list. And thank you for listening!

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