Welcome to today’s show!
WHAT WE’LL LEARN:
- Is AA the only way?
- Can you ACT your way out of addiction?
- Community as an adjunct to recovery.
- Feeling the “feelings” and learning these tools at any age.
- Working on the distressed feelings for better outcomes in recovery.
- Working on your dialectic or the “D” in Dialectical Behavior Therapy in recovery.
- How to build the life you want in recovery.
- Discussion of Addiction in the medical field and how medical professionals harmful or miseducated view of this disorder affects the addiction recovery field-specifically prevention and intervention.
RESOURCES MENTIONED:
SMART Recovery
Life Ring
Refuge Recovery
Dialectical Behavior Therapy
Addictedmind.com
Helpingcouplesheal.com
Novasmindfullife.com
For more info, head over to atheistsinrecovery.com and subscribe to our email list. And thank you for listening!
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