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Episode 3: How to Build The Life You Want in Recovery

adinasilvestri.com atheists in recovery

Episode 3: How to Build The Life You Want in Recovery

Welcome to today’s show!

 

WHAT WE’LL LEARN:

 

  • Is AA  the only way?
  • Can you ACT your way out of addiction?
  • Community as an adjunct to recovery.
  • Feeling the “feelings” and learning these tools at any age.
  • Working on the distressed feelings for better outcomes in recovery.
  • Working on your dialectic or the “D” in Dialectical Behavior Therapy in recovery.
  • How to build the life you want in recovery.
  • Discussion of Addiction in the medical field and how medical professionals harmful or miseducated view of this disorder affects the addiction recovery field-specifically prevention and intervention.

 

RESOURCES MENTIONED:

 

SMART Recovery

Life Ring

Refuge Recovery

Dialectical Behavior Therapy

Addictedmind.com

Helpingcouplesheal.com

Novasmindfullife.com

 

For more info, head over to atheistsinrecovery.com and subscribe to our email list. And thank you for listening!

 

  • Leave an honest review on ITUNES.  Your ratings and reviews really help and I read each one.

 

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