Welcome to today’s show!

WHAT WE’LL LEARN:

• Is AA  the only way?
• Can you ACT your way out of addiction?
• Community as an adjunct to recovery.
• Feeling the “feelings” and learning these tools at any age.
• Working on the distressed feelings for better outcomes in recovery.
• Working on your dialectic or the “D” in Dialectical Behavior Therapy in recovery.
• How to build the life you want in recovery.
• Discussion of Addiction in the medical field and how medical professionals harmful or miseducated view of this disorder affects the addiction recovery field-specifically prevention and intervention.

RESOURCES MENTIONED:

SMART Recovery

Life Ring

Refuge Recovery

Dialectical Behavior Therapy

Addictedmind.com

Helpingcouplesheal.com

Novasmindfullife.com

For more info, head over to atheistsinrecovery.com and subscribe to our email list. And thank you for listening!

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