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Episode 30: 5 Ways to Improve Your Intuition in Recovery: Trusting Your Gut

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Episode 30: 5 Ways to Improve Your Intuition in Recovery: Trusting Your Gut

Welcome to today’s show!

WHAT WE’LL LEARN:

  • Learn what the definition of Intuition is 
  • Learn about mindfulness and how this practice increases your intuition
  • Learn to take heed of your biology every day
  • Why journaling is so important
  • Why following the flashes of intuition may be one of  the best decisions you can make
  • What happened to Adina while running that made her glad she listened to her gut
  • Why we have strong intuitions about what people write in their emails and how we unconsciously interpret these writings
  • How you can win more replies on your dating profile 🙂

RESOURCES MENTIONED

For more info, head over to atheistsinrecovery.com and subscribe to our email list. And thank you for listening!

  • Leave an honest review on ITUNES.  Your ratings and reviews really help and I read each one.
  • Subscribe to the A.I.R. newsletter where you will learn to identify patterns of dysfunctional thinking, change the dysfunctional thinking into something more positive, and find hope in recovery.

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