Episode 72: 3 experts share: “The one affirmation I use in recovery” (and the December pause)
Welcome to today’s show! WHAT WE’LL LEARN: This episode features a few of our past guests. Each guest submitted an audio recording answering the question: “What’s […]
Episode 70: 7 Tips on How Not to Overeat during Thanksgiving
Welcome to today’s show! WHAT WE’LL LEARN: Episode 70 continues with our November series, A Care Package for The Holidays Learn how Disordered Eating co-occurs with […]
28 Days: Movies That Move Us
Welcome to today’s show! WHAT WE’LL LEARN: Episode 69 starts our November series, A Care Package for The Holidays Learn why Adina loves this movie and […]
I don’t Want to Talk About It-Book Review: Episode 61
Welcome to today’s show! In today’s solo episode, I’m sharing a book that has helped me to better understand Depression-especially male depression. In the show, outline […]
Episode 67: 5 Ways to Create Virtual Happy Hour Sans Booze
Welcome to today’s show! Social Distancing has forced many in-person events on line, including happy hour invites we receive from work, friends, family or for celebrations […]
Episode 64: Writing as A Vehicle for Truth-Telling, Healing, and Recovery
Welcome to today’s show! WHAT WE’LL LEARN How Valley’s earliest sense of self was formed during “alot of using and instability” Valley’s mother thought since Valley […]
Episode 57: (Encore) Food and Sugar Addiction: A Message of Hope
Welcome to today’s show! WHAT WE’LL LEARN: How Dr. Tarman’s early spiritual background in the convent for mothers and children in Germany impacted […]
Episode 54: 15 experts share “The one thing I wish I knew in early sobriety.”
Welcome to today’s show! WHAT WE’LL LEARN: This episode features 15 of our past guests. Each guest submitted an audio recording answering the question: “What’s […]
Episode 49: How to Fight Your Sugar Addiction
Welcome to today’s show! WHAT WE’LL LEARN: How Johnathan’s early view of religion helped shape his identity in the world How his southern baptist “angry […]
Episode 48: How to Find Faith in Recovery: Faith as A Verb
Welcome to today’s show! WHAT WE’LL LEARN: How Teresa’s irreligious background led to her spiritual awakening in her 20’s How Teresa is building bridges to […]