Pandemic Resources

Episode 72: 3 experts share: “The one affirmation I use in recovery” (and the December pause)

Welcome to today’s show! WHAT WE’LL LEARN: This episode features a few of our past guests. Each guest submitted an audio recording answering the question: “What’s […]

Episode 70: 7 Tips on How Not to Overeat during Thanksgiving

Welcome to today’s show! WHAT WE’LL LEARN: Episode 70 continues with our November series, A Care Package for The Holidays Learn how Disordered Eating co-occurs with […]

28 Days: Movies That Move Us

Welcome to today’s show! WHAT WE’LL LEARN: Episode 69 starts our November series, A Care Package for The Holidays Learn why Adina loves this movie and […]

I don’t Want to Talk About It-Book Review: Episode 61

Welcome to today’s show! In today’s solo episode, I’m sharing a book that has helped me to better understand Depression-especially male depression. In the show, outline […]

Episode 67: 5 Ways to Create Virtual Happy Hour Sans Booze

Welcome to today’s show!  Social Distancing has forced many in-person events on line, including happy hour invites we receive from work, friends, family or for celebrations […]

Episode 64: Writing as A Vehicle for Truth-Telling, Healing, and Recovery

Welcome to today’s show!  WHAT WE’LL LEARN How Valley’s earliest sense of self was formed during “alot of using and instability” Valley’s mother thought since Valley […]

Episode 57: (Encore) Food and Sugar Addiction: A Message of Hope

  Welcome to today’s show!   WHAT WE’LL LEARN:   How Dr. Tarman’s early spiritual background in the convent for mothers and children in Germany impacted […]

Episode 54: 15 experts share “The one thing I wish I knew in early sobriety.”

Welcome to today’s show!   WHAT WE’LL LEARN: This episode features 15 of our past guests. Each guest submitted an audio recording answering the question: “What’s […]

Episode 49: How to Fight Your Sugar Addiction

Welcome to today’s show!   WHAT WE’LL LEARN: How Johnathan’s early view of religion helped shape his identity in the world How his southern baptist “angry […]

Episode 48: How to Find Faith in Recovery: Faith as A Verb

Welcome to today’s show!   WHAT WE’LL LEARN: How Teresa’s irreligious background led to her spiritual awakening in her 20’s How Teresa is building bridges to […]

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