Life Cycles Counseling with Dr. Adina Silvestri

Quote of the day: Metta.

adinasilvestri.com quote of the day metta

Quote of the day: Metta.

From my meditation today!

When we experience troubling emotions, it’s best to sit with it instead of analyzing it. Let the passage of time do most of the hard work.

-Headspace

Leave a Reply


Enjoy our site? Please spread the word :)