September was full of great resources from the benefits of yoga on stress to how technology and mental health are at a critical crossroads. If you  missed anything we’ve shared over the month, we’ve rounded it up here for you in one convenient spot!

Anxiety Management

Mayo Clinic agrees – yoga is good for your health and reducing stress:
http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/yoga/art-20044733

3 Ways to Beat Back to School Stress:
https://adinasilvestri.com/3-ways-beat-back-school-stress/

Stress-Busting Sessions at Our Open House
https://adinasilvestri.com/stress-busting-sessions/

Children’s Mental Health

Reducing mean girls behavior helps boys and teachers too:
https://www.sciencedaily.com/releases/2016/08/160802103339.htm

Addressing Mental health concerns in a school setting:
http://www.advancingchildrenshealth.com/back-to-school-addressing-mental-health-concerns-in-a-school-setting/

Mental Health and Children:  Sexting, Cyberstalking and Harassment:
https://adinasilvestri.com/mental-health-children-sexting-cyberstalking-harassment/

Mental Health & Technology

Gigabytes and Counseling: using technology to improve treatment:
https://adinasilvestri.com/gigabytes-counseling-using-technology-improve-treatment/

Addiction & Recovery

DEA Rushing to Criminalize another Herb:
http://www.huffingtonpost.com/entry/congress-kratom-ban-dea_us_57d1ad7ce4b03d2d45993e0e

“Angel Initiative” a new approach to help those struggling with addiction:
http://denver.cbslocal.com/2016/09/05/longmont-police-angel-initiative-drug-addiction/

Some Insurers Thwart Efforts to Use Medication Treatment For Addiction:
http://www.usatoday.com/story/news/nation/2016/09/25/drug-addiction-treatment-insurance-heroin/91079496/?utm_source=feedblitz&utm_medium=FeedBlitzRss&utm_campaign=FeedBlitzRss&utm_content=When+insurers+deny+treatment+for+drug+addiction