Life Cycles Counseling with Dr. Adina Silvestri

Tag Archives: 804

Gay pride parade

From Shame To Pride: Celebrating Freedom and Love

-Mayah Taylor, MA Gay Pride The feeling of shame is a common emotion experienced among members of the LGBTQ community. It’s the most common emotion struggled with next to guilt. Shame is feeling bad about who you are. The toxic emotion of shame prevents those who experience the emotion from feeling pride about who they […]

Quote of the day: Simplicity attracts wisdom.

Quote of the day: Simplicity attracts wisdom.

When the world feels like an emotional roller coaster, steady yourself with simple rituals. Do the dishes. Fold the laundry. Water the plants. Drink a glass of water.  Simplicity attracts wisdom.

quote of the day: The more I realize.

Quote of the day: The more I realize.

The older I get, the more I realize I don’t want to be around drama, conflict, or stress. I want to cozy up to a good book, with good food, and to be surrounded by dope people.


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