Life Cycles Counseling with Dr. Adina Silvestri

Tag Archives: abusive relationships

Spring Cleaning: 4 Signs That It's Time to Break Up

Spring Cleaning: 4 Signs That It’s Time to Break Up

-Mayah Taylor, MA   Spring has sprung!! And with the new season comes the task of spring cleaning. Now I know you’re probably thinking about all the clothes in your closet that you don’t wear that needs to be donated. Or all the unused items in your home that probably should be given away because […]

Toxic People and How They Ruin our Recovery

The road to recovery is often described as a tenacious path where you need to surround yourself with people who will help you achieve your goal of building a good life away from substances. A tenacious attitude will also help heal your soul. You cannot afford to be around people who will drain you of […]

adinasilvestri.com quote of the day

7-10-17 Quote of the Day: Alive.

Hold on to it if it makes you feel alive. Let it go if it stops you from living.

how therapy can destroy your relationship blog graphic

How Therapy Can Destroy Your Relationship

By: Bunny Young, MA, QMHP Therapy can have some serious consequences on your relationships when you fully lean in to the therapeutic process. What can therapy do for my relationships, you ask? When you invest in working with a therapy team, like the one here at Life Cycles Counseling, you can discover and cultivate who […]


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